Sleep Through the Night

Tailored sleep plans for your baby’s unique needs.

Overwhelmed by Baby Sleep Advice?

When you search Google for “Why will my baby not sleep at night?”, it returns 233 million results. Add to that the countless books—some over 400 pages—and it is no wonder parents feel overwhelmed searching for baby sleep solutions.

We are supposed to love and nurture our babies, not waste hours decoding contradictory advice. How can anyone make sense of advice like this?

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“Co-sleeping is best!” vs. “Always put your baby in their cot.”

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“Sleep when the baby sleeps.” (As if you can turn off your to-do list at will!)

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“Just follow this 400-page guide!”

Here is the Truth

You do not need more information. What you need is a practical solution, personalized for your family, delivered with empathy and clarity. Together, we can turn sleepless nights into peaceful and joyful moments for you and your baby.

Imagine Restful Nights and Joyful Days

Picture this: waking up energized after a full night’s rest. Your baby is thriving on a routine tailored to their needs—and yours. No more guesswork, no compromises—just peaceful nights and a renewed sense of confidence.

Happy Baby and Mum
  • Quick Falling Asleep
    Your baby drifts off in just 5 minutes.
  • Stop Sleep Associations
    No more rocking or feeding during daytime naps.
  • No Unnecessary Night Wakes
    Eliminate disruptions except for necessary feeds.
  • Fixed Daily Routine
    Consistent bedtimes and wake-ups every day.
  • Time for Yourself
    Reclaim valuable time while your baby sleeps peacefully.
  • Peaceful Sleep for All
    Restful nights for your baby and the entire family.
Start Your Sleep Journey
Cosy evenings on the sofa

Sleep Success Without Sacrificing What Matters to You

  • No Crying Leaving Your Baby to Cry Alone
    Gentle methods that keep your baby feeling safe and loved.
  • Breastfeeding Stopping Breastfeeding
    Continue breastfeeding while improving sleep routines.
  • No Judgment Criticizing Your Parenting Style
    I respect your instincts and support your unique journey.
  • No Stress Stress or Discomfort for Your Baby
    Smooth, gradual changes that fit your baby’s needs.
  • Guaranteed Results Worrying About Results
    I work with families until they achieve the results they need.

The Guidance You’ve Been Looking For

What you truly need is someone who understands your challenges, supports you without judgment, and helps you create a solution that works for your family.

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    To Make You Feel Empowered: Confident in your decisions, not second-guessing them.

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    To Never Judge You: Every family deserves rest, and there is no guilt in seeking help.

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    To Use Evidence-Based Methods: Tailored to your baby’s unique needs and rhythms.

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    To Help Without Asking for Impossible Sacrifices: No need to give up what feels right for your family.

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    To Work Alongside You: I will be by your side as long as it takes to create peaceful nights for your baby.

Hi, I’m Mariola!

Welcome to dreams&cuddles. I’m a mom to a wonderful little girl and an accountant turned sleep consultant. My journey started when my daughter was born, and sleep deprivation turned my world upside down.

Overwhelmed with advice from books, doctors, and even Google searches, I found most solutions to be generic and impractical. That’s when I decided to create dreams&cuddles—a safe space for parents like you to find personalized and effective sleep solutions.

My approach is gentle, evidence-based, and tailored to each family. Together, we’ll transform sleepless nights into peaceful ones—without compromising what matters most to you.

Learn More About My Approach
Mariola, founder of dreams&cuddles

My Mission

To make parenthood an experience you can actually enjoy, because when the whole family is rested, everyone is happier and life is more fulfilled.

Restful Nights Are Closer Than You Think

Parenting is hard enough without sleepless nights making it harder. My personalised approach is designed to give you clarity, confidence, and the restful nights your family deserves.

Create a gentle, flexible routine

Tailored to your baby’s unique needs and rhythms.


Feel confident and supported

In your parenting decisions with evidence-based guidance.


Enjoy longer, uninterrupted sleep

For your baby and your family.


Mariola, founder of Dreams&Cuddles

Get in touch now